Just have a glass of green tea in the morning right before your workout and you'll have more energy.Slimdera Garcinia Avoid bringing junk food into your house. When you do not buy those muffins or cupcakes, you do not have to resist their temptation every time you see them. Instead, have healthy options at the ready. For example, prepare a nice veggie arrangement to have in the fridge or stock whole grain crackers to munch on.Slimdera Garcinia Fitness is important in any weight loss plan. You should strive to workout for at least 30 minutes every single day.